Sunday, February 26, 2012

Introduction to 130-40

130-40


This is Science. Science in its purest form. Observation, Hypothesis, Experimentation. Pure Science, free from the troublesome burdens of dogma, bias, and formal training.


But really, it's about me and my body: structurally, mechanically, and aesthetically. It's also about my mind: what I can control with my conscious mind and what I can only control by learning to train my subconscious mind.


It's also about food and my relationships with it: chemical, emotional, and social.


It's a review of the past decade's mostly successful experiments on myself and a blow-by-blow account of my most recent mission as it happens: I will break below the 130 lbs. barrier in what is now my 40th year.


130-40